SPECIALIZATIONS
Gut health – chronic disease (diagnosed or undiagnosed), SIBO, gut dysbiosis, bloating, constipation/diarrhea, food allergies, intolerances, etc.
Hormone Health – PCOS, hormone imbalances, amenorrhea, post-birth control syndrome, infertility etc.
Thyroid Conditions – specifically hypothyroidism and hashimoto’s
Mental Health – anxiety, depression, and inflammatory conditions.
Sleep issues – insomnia and blood sugar dysregulation.
Energy & mood – helping you eat to fuel your body and keep your energy levels & mood stable throughout the day.
Healthy exercise habits – finding ways to move that don’t include overexercising or chronic cardio.
Body composition – fat loss and muscle definition.
Orthorexia – restoring your relationship and fear of food.
+ more… & I teach you how all of it’s connected! 😉